How does the food pyramid work here? Is this a good tool or have you discovered another? How will you measure success? Take a manufactured food and read the label. What are the ingredients? Why would this not be a superfood?

Obesity and lack of nutrition cause many health problems. List a disease or condition, and research the best diet and superfoods to fight the condition you selected. Make a menu for a week.

What is a nutritional plan that would be best for your health? Why? See what you can include from https://www.choosemyplate.gov/